Tag Archives: relationships

Changing The Stigma On Being Single

Single and stigma probably aren’t two words one would normally put together in a positive sense, but yet here we are. As most of us grow and progress in age, we tend to equate that to a fine bottle of wine getting better with time but there is still this unspoken stigma on single women. I’m here to tell you why that is total bs and what I think will help change the narrative.

” Too many people settle just to say they have someone and that’s not my idea of a successful union “

Most of us grew up with the expectation that marriage meant you made it. Not only is this outdated but its a superficially small way of looking at life. The stigma of something being wrong with older single women is often times baseless. There is nothing wrong with you because of your relationship status or lack there of. Too many people settle just to say they have someone and that’s not my idea of a successful union. Marriage is important but its not the determining factor of life and death and we need to stop treating it as such. There should be more importance placed on marrying the RIGHT person that gives your union longevity vs rushing to meet the age quota only for it to deteriorate a few years down the road. I’m by no means knocking the value and sacredness of the matrimonial union, only shedding light on the fact that there are other things to work towards and be proud of.

Times have changed drastically from when our grandparents were dating. Back then, it was the norm to marry young and fast, starting families and building from scratch. The economy was much better and good paying wages made it feasible for the husband to work while the wife tended to the home and children. The flip side to this was many of these wives were solely dependent on their husbands for everything from finances to survival. This created an unequal balance of power, leaving many women with very few options to leave even if she desperately desired to do so.

” … but that doesn’t mean we devalue marriage. The dynamics have changed from a need to a want. “

Women of today are competing and occasionally excelling beyond our male partners. We are no longer dependent on men for survival, but that doesn’t mean we devalue marriage. The dynamics have changed from a need to a want. I look at marriage as a lifetime partnership that has many sectors under its umbrella. Not only are we lovers, but best friends, business partners, supporters and cheerleaders who will share the responsibility of raising a family and leaving a legacy for your children and grandchildren to build upon.

Your single season is supposed to be the time where you heal, rebuild and truly reconnect with yourself. This is where you discover who you truly are without any outside interference. The single season is when you are truly free to live on your own terms and the optimal time when you should act on your curiosity. You may discover you have a love for wine festivals, reading, traveling or whatever your into. We all handle this process differently and in a multitude of ways but the fact that someone is taking time to heal and grow before bringing past baggage into another relationship should be encouraged. Hurt people hurt people and the only way to break that cycle is to recognize the reason behind our own toxic behavior and heal. Some of us come out stronger and better prepared for our next relationship and others may come out feeling like long term relationships or marriage is not for them. Everything isn’t for everyone and that’s worth respectfully acknowledging.

I’ve noticed among women there is sometimes a condescending tone from married women towards single women and I never understood why. While marriage is definitely something to be proud of, your relationship status is no stipulation of progress of a good life if that’s all you have to show for it. Have we all not seen the divorce statistics lately? The divorce rate is high as hell and more likely to happen the younger you marry.

” We love to preach about being equally yoked but that extends much further than finances. “

Marriage traditionally was a business partnership. It was only in the last few generations that we have adapted to marrying for love. Love should be present whenever marriage discussions are underway, but we cannot forget about the business and character aspects of the people we love so much. Love alone will not foster a good marriage nor will it raise a family. We love to preach about being equally yoked but that extends much further than finances. Is this person also satisfying me mentally, emotionally, physically and spiritually as well? These are some of the things I ask myself because I want something that will stand the test of time. I’m very aware that even with the most planning, things still can go wrong but that’s no reason not to prepare and aim for the best.

Your relationship status doesn’t speak for your entire life. We should be proud of the things we accomplish on our own with education, work, entrepreneurship, traveling the world and beyond. Changing this narrative will require honest discussions and open minds to hear, understand and respect perspectives different from our own. This includes checking our judgement and the root of our opinions. The beautiful thing about life is that we all coexist but have totally different realities. What may work for me may not work for the next person and that’s ok! The emphasis should be put on the fact that we are indeed different, which means our goals, aspirations and actions will be different and the respect for our own worlds should be given freely. What are your views on the single season? Do you think a stigma on unwed older women still exists? Let me know your thoughts and opinions!

Happiness Is An Inside Job

When I think of happiness, the emotions and feelings of love, joy, laughter, fulfillment and that over the moon feeling comes to mind. Many people seem to have the perception that happiness comes from relationships and I’m here to tell you why that’s total bullshit.

What if I told you that you could achieve that same over the moon feeling 100% by yourself? You see, happiness is purely based on your thoughts, feelings and emotions. No one in this world has the power to MAKE you happy. Sure people can assist and do things to add to it, but we have to make the decision to be happy first. Feelings and emotions shift with the wind and if you aren’t firmly rooted, these shifts will have greater impact on you.

Who wants the burden or responsibility of maintaining someone’s happiness? I know I don’t, and I don’t mean that in a malicious way, but there is freedom in knowing that when you both work on keeping yourselves happy, you come into a partnership to share and grow that happiness because your cup is already overflowing. You aren’t dependent on it because your happiness is self made. True happiness is internal and generated 100% by you. There is liberation in knowing that nobody can take my happiness from me and this is what empowers me to be better. There is nothing stopping or preventing true fulfillment. This is where to apply the “You Can’t Pour From An Empty Cup” rule. This way of thinking may intimidate those who need someone to depend on them for happiness and it shouldnt. The best kind of love is the one who WANTS to be there with no bribery or incentives.

This was one of the major lessons I learned. When you avoid certain parts of yourself, it has a way of showing up in other areas of your life. You will keep dealing with the same issues until you address the root cause of why you dont like being alone. A big part of this problem is many people don’t even know what makes them happy. We spend so much time chasing the bag that we dont leave much time for anything else. Balance here is essential, working hard is important but so is making sure you live a life your happy with. You dont want to spend your life seeking meaningless relationships because your unhappy by yourself. If your feeling this way, the best thing to do is explore that. Spend some time alone and learn to love your own company. Sit in that uncomfortable feeling and start exploring the things that interest you and watch your happiness rise. There are no right or wrong answers here, but its for your own enlightenment to heal your wounds so you can grow and move forward.

My hope is that this has inspired someone to look within themselves and make the decision to be happy regardless of their circumstances! Happiness is only a thought away

Love Languages

Good morning and happy hump day! We are half way through the week and almost into Pisces season, today is exactly one month away from my birthday! With Valentine’s day tomorrow, I figured what better time than now to talk about Love Languages. In the season of all things love, gifts and quality time, its good to recognize that we don’t necessarily receive love in the same way. The love languages concept is based on the book “The Five Love Languages: The Secret to Love That Lasts” by Gary Chapman. The purpose is to discover how you best give and receive love and to build stronger relationships. The five languages include Acts of Service, Words of affirmation, Receiving gifts, Quality time, and Physical Touch.

The Love languages quiz is a necessary self love and discovery tool to learn your own love language as well as how to best love your husband or wife, children ect.. I always see a huge emphasis on this in regards to personal relationships, but not so much for parent/child relationships. Loving our kids or parents the way they need to be loved is just as important! To love someone isn’t to love them the way we THINK they should be loved. To love someone is to learn all about their individuality and love them in the language they receive it best to be their highest self. Often times, we can rely on our own thoughts and feelings in regards to how we show love and assume that’s how everyone is. How we show love is not always received in the way we intend and that’s why taking the time to learn this is important. To achieve this is to learn your partner’s method of love, study it and master it. I’ll get into which love language I scored highest in as well as the others in the order personal to me. I think I kind of relate to them all to some extent lol, depending on the circumstances. I’m always outside the box, but thats what makes me unique. The link for the quiz is below!

Quality time is the language I scored highest in. I value personal, one-on-one time with my loved one to build and maintain our bond. I feel most loved when someone spends time with me and gives me their undivided attention. Likewise I also express love in the same manner. Intimacy plays a big part here for me, I have particular interest in the man bold enough to really explore my mind and what makes me, me. I like to explore the mind and thoughts of the man I’m with. As a sapiosexual, I am someone who is attracted to the intelligence of a man. I like to dig deeper than surface level discussions about life and everything in-between and get to know the soul inside, not the ego portrayed. Energy is everything to me and will introduce you before you’ve had a chance to open your mouth. I want to sit in your presence and experience the unexplained… something like observing the way you may scan a room before speaking or the constant stares I catch from you out of the corner of my eyes before blushing, your demeanor and tone or that random scent of your cologne. Even down to how comfortable I feel around you and the vibe that I get from our conversations and eye contact. I am very observant, so quality time to gauge chemistry is necessary for me to get a true feel for who I’m with. Its so much to soak in that the digital experience cant match. Not to say phone calls and video chats mean nothing, they definitely are the next best thing as we all have lives to get to. Cancelled dates, distractions and failure to listen are especially hurtful when done repeatedly. As long as the time spent is fulfilling, the want for quality time doesn’t have to be over excessive.

The second love language is Words of Affirmation. This love language focuses on written and verbal expressions of love and affection. I love receiving and giving complements. This one goes hand in hand with intimacy so I have a special place in my heart for words of affirmation. I like hearing how someone may feel about me and random notes of appreciation. I find that this has the ability to change my mood and uplift my spirits and make me want to go harder for my loved ones. Those who identify with this as their primary love language need to hear the words to connect with how they feel about you. On the flip side, insults can have an especially damaging effect. Your partner is not likely to forget hurtful things you’ve said and this will cause issues and can lead to the demise of the relationship. Telling your partner you love and appreciate them can go a very long way.

There is nothing quite like a long, shared embrace with the one you love. The second and third language was almost equal to each other in importance for me. I love bear hugs, cuddling during rainstorms or movies, holding hands, play fighting and other physical displays of affection. For me to fully come out of shell physically, I need the mental and emotional connection made during quality time to be in sync first. Nothing anyone says can be more meaningful than someone reaching out and hugging or touching you. Touch is a nonverbal que to express I love you and I’m here for you without saying a word. Physical contact is the expression of love by giving and receiving pleasure and ensuring sure your partner is satisfied. As with all types, the characteristics to avoid include physical abuse, giving the cold shoulder and avoiding physical contact. These behaviors are destroyers for this love type. Anxiety can arise when one becomes starved for touch and can grow aggravated. Healthy and wanted touch is how those with this love language feels most connected, safe and secure.

Gift giving isn’t always as grand as we tend to think it is. Whether its being surprised with a nice perfume or your favorite candy bar from a store run, we all like knowing we’re thought about. I enjoy edible gifts, but I also value things I can hold on to. These kind of gifts serve as a reminder that I’m always loved and thought about whenever I see it and takes me right back to that moment in time. As much as I love receiving gifts, I also like to surprise my loved ones in the same manner. I love the look on my daughters face when I’ve brought home something she loves. It makes me happy to see her face light up, even with something as simple as a $2 bag of hot fries. Its not about being materialistic or obsessing about the cost behind it. Missed birthdays, anniversaries and thoughtless gifts can cause your partner to feel insignificant, forgotten and unloved. Even if its something as simple as a hand written card or picked flowers, it really is about the thought and intention behind the action.

Acts of service is valued as those who take the initiative to get things done. The key here is to humbly serve and physically help out wherever necessary. Whether that’s doing housework, preparing dinner or maintaining the cars, these are a few examples on how acts of service is shown for this love language. The concept behind this language is to show love by donating your time and effort to easing the burden of responsibility. This language is looking for the action from your words and expect you to mean what you say and say what you mean. Broken commitments, not being dependable and laziness are turn offs and should be avoided. People with this primary love language will feel unloved and unappreciated when their loved ones don’t show a desire to help them keep things in order. Having your partner choose to put their time and energy towards you will make you light up with love and appreciation.

These are all very different expressions of love. Its makes you aware of what your partners needs and triggers are. It can be easy to assume someone doesn’t love you but it could very well be a case of not recognizing and understanding when love is being shown if their language differs from yours. This concept has also helped me to strengthen and better understand my relationships with my family and friends. When building a relationship, I aim for a genuine connection with longevity and this tool is helpful in creating stronger, lasting bonds. Here is the link for the quiz, take it and let me know your results and comments below!

This is the official link, which makes you create a profile https://www.5lovelanguages.com/profile/

Here is another test to take without having to do all that jazz https://365tests.com/personality-tests/what-is-your-love-language/