Self Discovery is defined as the process of acquiring insight into one’s own character
One piece of advice that I wish I had very early on in life is that you have to gain a solid sense of self in this world before you do anything else. You have to connect within and know what drives and motivates you. Self discovery is the internal exploration about connecting with your higher self and finding yourself without the influence of family, friends, religion or society.
The purpose for self discovery is breaking down all things that are not of your true self and rebuilding into a stronger, more solid version of you. Our wisdom and knowledge is only useful when shared or applied so put your growth to use! Our existence in this world is much bigger than ourselves and we’re all apart of a bigger picture. The purpose is to find your place in this puzzle of life. Unhealed trauma and suppressed feelings have a tendency to show up in other areas of our life when they are left
unaddressed and this will snowball into more problems to fix down the line.
This journey is a difficult one and is often brushed off because a lot of people don’t like reliving painful experiences or revisiting their childhood traumas because it means realizing their behavior and beliefs are be based on it. Too many people go through life pretending about who they really are, wearing the mask of who they think they should be. How can you ever find your true purpose if you aren’t real about your gifts and what makes you unique in this world? This path isn’t an easy road, but its so rewarding and essential to heal for personal growth.
I know there are some who are wondering how exactly do you do this? There are many ways to approach self exploration but the key for me was writing down my strengths, weaknesses, the things I loved and disliked about myself, my motivations, what fueled my fire and what put me out. I made a list of these qualities and spent time with them one by one. I did it this way so that I had a complete inventory of what I needed to work on and where I was starting from. Some areas required more work than others.
I thought back to what formed some of my opinions and beliefs and that reflection led me see that many of my negative experiences shaped my behavior and how I approached relationships, friendships and my own relationship with myself.
There is no time table as everyone’s self discovery journey will be different. It usually isn’t until people have grown tired, frustrated, or spiritually drained that one will seek self exploration as a way to change and transform their life. Who are you? This question is the essence of self discovery. Finding who you are at the core without being defined by the roles that you fulfill. You may be a mother or father, employee or business owner, friend ect but that is not WHO you are. I always like to say that I am an old soul with magnetic energy and a heart full of gold. An intellectual mind curious of all of the worlds wonders. A Queen who’s turned her pain into her power. This is who I am