What does it mean to self reflect?

The ability to stop and check yourself is one of the best qualities to have. None of us are perfect, we are all a constant work in progress.

Self reflection is holding a mirror up to your own flaws, bad habits and toxic behaviors. It about being able to recognize your own short comings and do something about it.

This is growth! This is how we expand and see things from different perspectives and gain a more opened minded view. Introspective maintenance should be practiced regularly to be your best.

It takes consistent practice to become more self aware of our flaws and extremely brave to face them! We all have the capability to realign ourselves at any moment.

Are there some flaws you know you need to work on? Others you aren’t so aware of? Comment below and let me know 💙

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